I know, in our house, we spend plenty of time telling our kids to turn the television off and I personally complain of the Disnification of my children, Chloe in particular. I don't know how to make them realize that life is not a sit-com, and back-talk to adults is only acceptable in a the fantasy world of a child.
Is there such a thing as good television? Yes! What does wellness have to do with must see tv?
Every once in a while you run into something that captures the
imagination of every single member of a household. From the oldest to the youngest. What could this be? We are completely enraptured with Jamie Oliver. I have been quite aware of The Naked Chef for years. Not because I'm a great cook or even a great cook wannabe, but this young man, (not quite young enough to be my child, but young enough to have the energy of youth and the knowledge of some life experience), has made quite a name for himself for the last decade or so. For good reason.
Digression: In our house we have dealt, on a regular basis, with some food issues. Not because, combined, Louis and I worked in the food industry for close to 40 years, which provides a whole different perspective; but, raising children brings many food-centred issues, some big, some small, but many issues which all need to be addressed at some level or other.
- Louis eats horribly: bad choices, bad portions.
- Me, I eat equally horribly. Bonus? I have learned to loathe cooking. I have always been an eat to live; not, live to eat person so the process has become torture to me.
- Claire has immense respect for food and has always chosen to eat the good stuff first. Though she does have a little addiction to Dr. Pepper ... and chocolate!
- Cole has a texture thing. Really. His gag reflex is award-winning. His food choices are limited, and though he understands intellectually what food does and does not do, he eats what he eats figuring he is young and active. Why not. Ugh.
- Chloe will eat anything as long as it meets two criteria: it must be processed and it must be white. Ick.
- Caden is much like Claire and loves food. He will eat anything. By anything I mean, from the time he was a baby he was happy to eat grapefruit, olives, dill pickles, lamb, beets but he hates peanut butter, cheese and potatoes - including french fries.
Everyone in this house is fully aware of the eating issues as it is a constant source of conversation. I do my best to tread lightly and be as non-confrontational (and non-hypocritical) as possible. Cole's relationship with food and his behaviour toward food has been the primary focus, but really, the whole family has some issues - except Caden!
Ugh.
But interesting?
We are glued to Jamie Oliver's Food Revolution on ABC, Friday evenings at 9PM. The first
one parked in front of the television set? Cole. Viewing it has really
family event where every member of the household is glued to the tube . Not only that, but for the last few weeks, as a bonus,
we get to see an encore of the previous week's show at 8PM.
Jamie Oliver is attempting to implement his healthy eating model, (implemented 4 years ago) in the UK, in the US. He wants to get the public angry enough to change their eating habits. His experiment, the start of his revolution, for the kids has started in Huntington, West Virginia, statistically determined to be the fattest population in the United States.
I am enjoying watching his process, immensely!
If you don't have time to watch the show, or catch up, or Friday night in your life is still date night, you can get the gist of Jamie's mission by watching his TED Talk filmed in February. Did I mention energy? Knowledge? Jamie Oliver won the TED Prize this year. As a result, he gets $100,000US plus the chance to make his wish in front of the TED audience. Here is his wish:
“I wish for your help to create a strong, sustainable movement to
educate every child about food, inspire families to cook again and
empower people everywhere to fight obesity.”
It is our intention, as a family, to help Jamie realize his wish.
We went over to Chapter's on the weekend and Cole saw his new book in the Best Seller section of the store. I had already had a copy of the Cook with Jamie book. Last Friday, when I mentioned to Cole to go through the cookbook we already had, he managed to fold-over over more than TWENTY recipes he wants to try - with me. Even Caden wants in on the action and has offered to be my sous chef.

The recipes he wants to try include, from Cook with Jamie:
- Macaroni Cheese
- Gorgeous slow-cooked duck pasta (duck? he wants duck?)
- Pappardelle with a ragu of tiny meatballs
- Best stew with potato and arugula pasta cushions
- Spicy pangrattato risotto (without the spicy - he likes the picture)
- Leftover stew risotto
- Ultimate rib of beef with rosemary and garlic roast potatoes
- Rib roast of beef with beetroot and horseradish (without the horseradish)
- Pan fried sirloin steak with simple chianti butter sauce and olive oil mash
- Roast rack of lamb with potato and cauliflower dauphinois
- Overnight slow-roasted pork
- Old-school pork chops with apples and sage
- Blackened barbecued pork fillets (without the blackened)
- Roasted chicken breast
- Tender-as-you-like rabbit stew with the best dumplings ever (rabbit? really?)
- Perfectly cooked crispy duck with spiced plum chutney (what's with the duck already?)
- Pan-fried red mullet with crispy breadcrumbs and a herby tomato salad (it has to be the picture, I don't know that he has realized mullet is not a bad hairstyle but a fish)
- Tea-party cupcakes
- My nan's lemon drizzle cake
- Eton mess (a meringue based strawberry dessert - I'd fold down for the photo too!)
- Homemade ice cream
- The best shortbread in the world
- Doughnuts with Old English spiced sugar
Not a veg to be found in that selection, though there were more than a few surprises as I've noted!
As I was typing out the titles, and reading the recipes, I could feel my own desire to cook returning. I used to be, as in prior-to-children, a very good cook. I took lessons from top chefs and have an extensive collection of cookbooks which range from the pre-marriage days of the "Silver Palette" and my go-to "New York Times" cookbooks to the obviously-we-have-kids "One Dish Meals" and "No Time To Cook" variety.
What was really exciting to me is the realization that my appreciation to cook good food can now be shared with my kids. And, Jamie Oliver has provided me this brilliant opportunity.
The recipes that appeal to Cole from the Jamie's Food Revolution book include:
- Chicken Fajitas
- Classic Tomato Spaghetti
- My Sweet and Sour Pork
- Hardly-Any-Prep Shrimp Stir-Fry
- Super-Quick Salmon Stir-Fry
- A Cracking Burger
- Meatballs and Pasta
- Ground Beef Wellington
- Pot Roast Meat Loaf
- Bolognese Sauce
- Good Old Chili Con Carne
- Basic Stew Recipe
- Perfect Roast Beef
- Perfect Roast Pork
- Perfect Roast Chicken
- Roasted Potatoes, Parsnips and Carrots (he, like me, doesn't like cooked vegetables, but realizes that some are just better cooked, particularly root vegetables - he will no doubt make gravy to cover them!)
- A Consistently Good Gravy
- Yorkshire Pudding
- Baked French Potatoes
- Mexican Style Corn (without the Mexican, which translates to corn on the cob with parmesan cheese)
- Pan-Fried Glazed Pork Chops
- Crunchy Garlic Chicken
- Parmesan Chicken Breasts with Crispy Posh Ham
- Grilled Lamb Chops with Chunky Salsa
- Tomato Salsa
- Shrimp and Sweet Corn Chowder
- Frozen Fruit Smoothies
- Scrambled Eggs
- Omelets
- Ice Cream
- Quick Steamed Microwave Pudding Cakes
- Baked Apples
Each and every recipe is very basic, using simple ingredients, tools and techniques. I'm more than a little excited to write up the shopping list and get food for the next couple of meals. The one thing, in order to embrace this new lifestyle, is to buy less and shop more often. I'm okay with that, though I don't know that Louis will be thrilled since he's the one who does the shopping! The bonus to this whole process is if I teach the kids to enjoy the process of cooking, perhaps I won't have to do it. What do you think?
The one thing I wanted that I was unable to locate in the new cookbook was the stir fry recipe he uses on the show. I'm fascinated with the concept of stir fry, and as it turns out so are all of the kids, but I'm totally intimidated. I checked the site and it is not included in the recipes section, so I'm now on a search for a steak and noodle stir fry - with easy to follow instructions!
Now to keep us all on track, check this out:
It turns out the brilliant Cathy Zielske has her own issues with her own Cole. Maybe there is something in the name? Last week, inspired by the program, she developed and shared her Discernible Palate Progress Tracker. I love the points system! It's like a big-boy/big-girl star chart system. I have printed off a blue version for Chloe and an orange one for Cole. Based on Cole's food and recipe choices, we'll see how many points they get this week. Bonus: they are very competitive, this could be fun! To get your own trackers, head on over to her Bits and Pieces blog and download a blue, green or orange version for yourself, or even one of each!
What do you think? Is Jamie's wish valid? I've read in many places complaints and winging that it is a small start and I think many miss the point: it is a small start, but it is a start. So many of us have been programmed to passively sit around and wait for things to be done for us. Well, this has been done, it is up to us to execute the change.
Ugh, Important People
Ideally we leave our house in Bronte at 7:00AM each weekday morning in order to travel the 6 kilometre distance to the olders school. It takes about 10 minutes from the time we open the car doors to get in to the time they open the car doors to get out.
The reality is we manage to leave around 7:15AM.
Ideally I am able to get to the end of the school driveway to make a left turn by 7:25AM because much after that, the traffic has picked up enough and there are enough students arriving from the East side of town making a left into the driveway, it is impossible to exit.
The reality is when we leave our house at 7:15AM the drive to school is closer to 15 minutes long because traffic has picked up and we don't arrive until 7:30AM. As a result, I have to make a right hand turn to exit the school. So, I turn right, go to the lights, turn left, go to the lights, turn left again, go to the lights, turn left again, go to the lights and turn right and I'm on my way. No muss no fuss, just another 3-4 minutes added to my daily drive.
Ideally everyone who can send their kid to this school has also mastered the ability to read signage and tell time.
The reality is that some important person (read: bozo) with an important vehicle (read: Land Rover, Porche, Hummer, Mercedes, Maserati not police cruiser or ambulance) is bigger than the simple sign and has to turn left. As a result, a bottleneck is created and not only can no one leave the driveway, but cars are backed up to the entrance and cannot enter the driveway. All because some bozo is more important than the drivers in the 30+ cars caught in the line.
Ideally someone would speak to this driver and perhaps suggest they get a pair of glasses or learn to read.
The reality is no one from the school wants to piss off some important person driving an important vehicle because that would reflect badly in some way. And, if some housewife, one driving a Toyota truck, but still clearly able to send her children to the same school, gets out of her not-important vehicle and says something said housewife will receive the finger and a big "f-you" - clearly because said housewife interrupted a very important phone call being conducted by a very important person in his very important vehicle.
Huh?
So, instead, we less important people will just hang out in line waiting for some important person making an important phone call in an important car to turn left so they can do their important things.
Ugh.
Posted on 15 April 2010 at 05:00 AM in places we go, social commentary | Permalink | Comments (4)
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